I’ve been teaching yoga since 2001. For many years I hesitated organizing a retreat. Luckily I made some contacts at Mount Madonna Center and they were gracious enough to host a small group. I was hoping for 10 or 12 people. I was lucky enough to get 50+ each year!
Each retreat I teach is a mix of yoga, meditation and a bunch of other ingredients that I think would help people. The 2017 retreat I introduced The Work of Byron Katie. A simple method of inquiry that works with stressful thought, events or situations. In 2018 I introduced Voice Dialogue, a method for looking at the parts of ourselves that dictate our behaviors, sometimes good, sometimes bad, all for good intention. In 2019 I thought I would be moving, so I postponed hosting a workshop. In 2020 COVID derailed everything. Finally in 2024 I’ll be hosting retreat with an amazing Facilitator Grace Bell.
Please see more about the December 2024 The Work of Byron Katie & Yoga Retreat by going here.
If you’re interested in a retreat please send me an email at vincent[at]seedofbliss.com and I’ll send updates and information.